All Natrual Colon Cleanse

Cleansing the colon has become more vital than ever before. In the course of a normal day the body is exposed to so many impurities and toxins that are not that easy to eliminate. Over-processed and refined foods do not get digested adequately and build up to the point where that matter becomes toxic. Then there are the environmental contaminants that we are exposed to which also need to be cleansed from the system before they can do real lasting damage. The purpose of an all natural colon cleanse is to purge toxins and waste from the system without introducing harsh synthetic chemicals. The idea is to cleanse the system of impurities and chemicals, not to introduce yet another that will eventually need to be cleansed. Chemical cleansing agents defeat the purpose, in other words.

Common Ingredients in an All Natural Colon Cleanse

There are many commercial products on the market that are manufactured with 100% natural cleansing ingredients. Most of those ingredients will be herbal and many supplements start with a fiber base. Psyllium is most commonly used. At the moment there are a great number of all natural colon cleanse products that contain Acai because it is high in fiber, vitamins, minerals, amino acids and is one of the world’s highest sources of antioxidants that are so vital to cleansing. Bentonite Clay is another natural ingredient that is often used as a base for the formulation with a number of herbal ingredients in the compound. Often Aloe Vera is utilized as part of a cleanse for its ability to soothe while loosening impacted fecal matter.

All Natural Colon Cleanse Recipes

Many people prefer to use homeopathic recipes that they mix or prepare at home. The best example of an all natural colon cleanse recipe would be the Master Cleanse preparation; it consists of filtered water, lemon or grapefruit juice, organic maple syrup, cayenne pepper and many recipes also include olive oil. One of the important factors is to buy organic ingredients. It is essential to ascertain whether or not those ingredients were farmed free of chemical pesticides and are free from additives or preservatives in the manufacturing or processing stage. An all natural colon cleanse recipe would need to be made solely from organic ingredients.

Enemas and Colonic Irrigation for All Natural Colon Cleanse

Another method of affecting an all natural colon cleanse would be to introduce water through the rectum to flush built up fecal matter out of the intestines. An enema is effective for flushing the lower intestines (colon) while colonic irrigation is a professional procedure that irrigates the entire intestinal tract. Both procedures may or may not use natural additives to the water. A common natural enema utilizes natural ingredients such as sea salt or certain essential oils.

The purpose of an all natural colon cleanse is to rid the body of impurities so it is vital to choose organic all natural ingredients. Even the water being used should be natural mineral water, distilled or spring water. It is counterproductive to use chemical agents in a cleansing regimen because the purpose is to detoxify the body. There are several methods of cleansing so it is purely up to the individual based on specific needs as to what type of all natural colon cleanse should be utilized.