Herbal Colon Cleanse

An herbal colon cleanse is widely recommended to people who are suffering from a sluggish colon. A sluggish colon refers to spastic or impaired movements of the colon wherein its natural movement, called peristaltic activity, is impaired. Due to this, the stools formed in the colon aren’t fully emptied. As a result, small bits of the fecal matter start clinging to the inner lining. This causes a gradual decrease in the ability to absorb water and essential nutrients like minerals/vitamins from processed food.

Many times, the retained fecal matter forms small pouches with the colon’s tube-like indentations. This is regarded as a major reason for fatal conditions like carcinomas of the prostrate and kidney toxification. The presence of unwanted fecal matter within the colon also exerts pressure on the surrounding organs, giving rise to symptoms like gastroesophageal reflux, chronic back pain and a painful appendix. An easy cure to all such problems is systematically following an herbal colon cleanse schedule.

Basics of Herbal Colon Cleanse

Herbal colon cleansing is easy-to-adopt and can be continued far longer than any other popular, colon cleansing aid. It should be noted that herbal cleansing doesn’t necessarily mean depending upon retailed products. Yes, the packaged, herbal contents contain a more potent colon-cleansing formulation but people can also use some easily-available herbal ingredients. However, it is recommended that for achieving faster results, systematically-packaged (retailed) herbal preparations are combined with home-based herbal supplements to create a more comprehensive, herbal colon-cleansing regimen.

Some Recommended Herbal Colon Cleansers:

Rhubarb contains naturally-potent compounds called tannins. These chemicals are very effective in restoring the normal level of mobility in the colon. This helps to treat both diarrhea and constipation along with reducing inflammation caused due to infections induced by a toxic colon.

Slippery Elm is regarded as an all-purpose, colon cleansing herb. It has a range of properties that blend to ensure a healthier colon. Apart from its slight laxative action, the Elm is useful for healing the intestines that have been invaded by bacteria residing in the encrusted fecal matter.

Garlic is among the most underrated of colon cleansers. Its utility in cleansing the body-systems is at par with any other colon cleanser, if it is used on a daily basis. Garlic is particularly recommended to people who have lowered immunity due to the ill-effects of a contaminated colon. Garlic is a strong blood-cleanser and it acts as a digestive stimulant. It can be easily added in herbal tea preparations and consumed along with any other of the recommended herbs. Garlic has antibiotic-like properties too. This makes it very useful for fighting the bacterial or parasitic infections that are induced by a constipated colon.

Senna is often found in packaged, herbal teas. In its powdered form, Senna acts as a very powerful gastric stimulant. It is known to restore proper peristaltic contractions along with helping to push-out the fecal matter accumulated within the colon.

Indian Gooseberry or Triphala is among the strongest of colon-cleansing herbs and it is commonly used throughout Asia. It is an established cure for serious gastric conditions like an irritable bowel syndrome or ulcerative colitis, induced by an unhealthy colon. Triphala has excellent healing properties since it is an effective anti-inflammatory and anti-viral agent. It is particularly recommended to people with a long history of colon toxicity since it is a potent, anti-cancer agent.

Chickweed can be easily ground and added to herbal tea preparations. This herb can also be boiled and the resulting concoction can be consumed on an empty stomach to relieve constipation. This herb has toning properties wherein it alleviates the spastic movements of the intestines and restores active peristalsis of the colon.