Salt Water Flush

A salt colon cleanse is one of the easiest methods of flushing out the colon. Sea salt is a proven substance for cleansing toxins, hard deposits, and waste buildups from the intestines. Pure sea salt contains anti-caking agents and additives such as iodides. When harmful elements are inside the colon, the entire body suffers. It becomes difficult to maintain good health when the digestive system is filled with pollutants. There are a large number of diseases associated with colon problems.

How to do a Salt Colon Cleanse

Pure sea salt is the best choice for a colon cleanse. It should be mixed with water and consumed in the morning before breakfast. Common table salt will not work because it contains chemicals. Indeed, table salt will only cause more of a buildup in the intestines.

It’s recommended that you use an herbal laxative or psyllium husk the day before the colon cleanse. This will make the cleansing process easier and more effective. For the cleansing, add two teaspoons of sea salt to a quart of warm water. It helps to massage your stomach after drinking the solution. Expect the first bowel movement within a few hours of drinking the solution. If you experience no bowel movements, add more salt to the mix next time round. Do this cleanse for at least four days to experience maximum benefits.

How a Salt Colon Cleanse Works

The solution isn’t absorbed by the digestive system. It passes through the colon and is eliminated with waste. The large amount of sea salt pushes the water all the way down through the body. The process offers more benefits than an enema: it not only flushes out the waste, it also cleanses the liver and makes the body less toxic overall.

This cleansing solution works so thoroughly that it flushes away the good bacteria along with the bad. To replace the good bacteria in your GI tract, you need to take a probiotic supplement. Probiotics are helpful bacteria that maintain the balance of microflora (organisms) in the intestines. Taking these supplements along with a salt colon cleanse solution promotes a healthy digestive system.

Salt Colon Cleansing Benefits

Sea salt removes all of the parasites and fecal matter stuck along the walls of the intestines. Nobody likes the idea of having a gross buildup in their bodies, but this is what happens after years of eating junk food and making unhealthy lifestyle choices. This buildup leads to a variety of problems, including fatigue, irritable bowel syndrome, headaches, appendicitis, muscle and joint pain, and colon diseases.

Cleaning the colon improves intestinal functions and prevents diseases such as colon cancer. It also improves the skin. Acne, blackheads, and other skin problems are signs of a poor colon, so cleaning it out improves skin health. Other benefits include weight loss and increased energy.

Clearly, a salt colon cleanse can do wonders for the human body and mind. Just make sure to take a probiotic supplement afterwards to help replenish the good bacteria.A salt water flush gently flushes out and removes waste and toxins from the digestive tract; if done properly, it will flush everything out in between an hour to one and a half hours. Celtic Sea Salt is a good salt medium but only those varieties that are not oxidized should be used because oxidized salts can be dangerous to the body. The right kind of salt (when dissolved in water) weighs the same as the sodium in the blood and this means that the kidneys are not able to identify its presence. The result is that the water solution containing salt passes through the colon much like an internal enema.

When Can You Use Salt Water Flush?

A salt water flush can be used at any time when the colon is active though it is best to take it along with a colon cleanse such as The Master Cleanse. In addition, it also pays to drink the entire salt water solution in one go. The right time to drink this solution is early in the morning while the stomach is empty.

Skip a Meal

Before performing a salt water flush, be sure to skip a meal; try skipping dinner on the night before the flush is to be performed the following morning. It is however safe to take a laxative before going to bed and drinking some green tea will also help in softening up deposits stuck within the digestive tract.

The Recipe

Take about a quart of water and bring it to the boil. Add a couple teaspoons of natural salt such as Celtic Sea Salt, but do not add any additives. Next, add some lime or lemon juice to offset the taste. Take this solution every alternative day while performing the Master Cleanse though it can also be taken at any other time as well. After consuming the salt water solution, rub the abdominal area but do not lie down because that would prevent the fecal matter within from softening up. Wait for between 15 minutes to 2 hours after which the need to rush to use the toilet should overcome you. Though the elimination may feel like diarrhea, it is not.

Is it Effective?

Many believe that a chemical laxative is also a good way of cleansing out the body but they fail to realize the benefits of a salt water flush. In fact, just like a shower or bath helps in removing grime and dust from the skin, a salt water flush too does the same to the insides of the body. Since the salt water solution will not be metabolized by the digestive tract, it passes through in the stool. Salt water flushing is safe because the body does not become dependent on salt as is the case when taking chemical laxatives. Using the Master Cleanse – salt water flush system can provide the best results and that is why it has become so popular.

For those who would prefer a more systematic approach to a colon cleanse, have a good at some of the products that have been highlighted in our reviews section.