Ayurvedic Colon Cleansing

These days, many individuals are turning to ayurvedic colon cleansing procedures and treatments for a safer, more effective alternative to conventional remedies. Such ayurvedic remedies comprise three herbs, which are the cornerstones of a colon cleansing treatment.

Triphala and its Benefits for Colon Cleansing

Triphala is a complex preparation comprising three different fruits namely Amla, Harada and Behada. Hence, the ingredients of Triphala encompass powdered versions of all these three fruits or fruit herbal extracts Chebulic myrobalan, Beleric myrobalan. The three fruits namely Amla, Harada and Behada have unique properties of their own. Amla has a high concentration of flavonoids, antioxidants, vitamin C as well as carotenoids. It contains 20 times the vitamin C comprised in a single orange. Amla has a positive effect on the liver, lungs, heart and stomach. Harada has anti-spasmodic properties and reduces intestinal spasms and blood pressure. Hence, it is extremely beneficial for spastic colon, heart conditions as well as an assortment of intestinal disorders.

Behada has a positive impact on the heart, liver and the lungs. Triphala rectifies problems such as constipation, tones and cleanses the gastrointestinal tract, detoxifies the entire body, aids assimilation and digestion, reduces high blood pressure, improves circulation of blood and reduces hypertension. Triphala is known to be one of the best remedies for IBS or Irritable Bowel Syndrome as well as Ulcerative Colitis. The typical dosage is to take a capsule of Ayurvedic Triphala after meals, one or two times a day. Triphala is one of the most powerful ayurvedic colon cleansing remedies available today.

Trikatu

Trikatu is another very popular ayurvedic colon cleansing remedy. It is prepared from a combination of ginger, black pepper and long pepper. While the ginger aids in proper digestion without overheating the digestive procedure, black pepper will stimulate production of the body’s digestive enzymes. Long pepper strengthens the digestive mechanism in the body and also breaks down foods which are difficult to digest. Just as with the case of ginger, long pepper does not overheat the digestive procedure. Trikatu is usually taken prior to having a meal and it helps to restore a healthy and normal digestive function in the body. Thus, Trikatu can help cure a variety of stomach-related ailments such as indigestion, heaviness in the stomach, bloating and gas, abdominal pains as well as constipation.

Haritaki

Haritaki is a highly effective as well as safe expectorant and purgative. It is one of the components of the highly popular ayurvedic colon cleansing formula called Triphala but on its own too, it serves as a vital aid in colon cleansing. In its literal form, Haritaki means ‘to carry away’ and it possesses strong anti-mutagenic properties. Haritaki helps in curing conditions such as constipation as well as hemorrhoids or piles. It functions as a mild laxative, which ensures regularity of bowel movement as well as facilitates smooth and painless expulsion of waste matter from the body.

An increasing number of people are turning to ayurvedic colon cleansing because of the safe, holistic cures they derive from such treatments. Since an ayurvedic formulae works to improve bodily functions in a comprehensive manner, they improve other aspects of health as well.