Colon Cleansing Lemon

The Concept

Colon cleansing is an old medical concept that has attracted a lot of attention in recent times. In the days of yore, Egyptian doctors largely recommended colon cleansing sessions to people at frequent intervals of time. It was believed that staying away from toxins in the intestines can increase the life span of a person to a considerable extent. The concept was picked up by Greeks which then traveled across Europe. Colon cleansing is the process of making the intestines free from all the unwanted chemicals and toxic elements. There are a number of ways to properly rinse the intestinal tracts and detoxify the intestines.

The Lemon Tree

Lemon has long been a fruit of numerous benefits to man. The citric acid present in the fruit helps in restoring the pH levels in the intestines. This makes a person stay clear of constipation, acidity and a number of liver diseases. The food we eat, on its way out of our body leaves toxic elements in the intestines. These intestines stick to the intestinal walls and form mucas. Mucas is the solid form of fecal matter accumulated in the intestines. The Mucas plaque is the root-cause of many ugly diseases. Colon cleansing lemon juice reaches the intestines and starts the cleansing action straight away. Colon cleansing lemonade scraps off the toxic elements stuck in the intestinal tracts and flushes out the toxic matter.

Preparing the Lemon Juice

The process of preparing a colon cleansing lemon juice is pretty uncomplicated. You need to make lemonade the normal way you would. Then you need to add either bentonite or psyllium seeds to the mix. This mix helps in cleansing the crusty plaque in the intestines. Similarly the pockets of toxic elements are flushed out with maximum ease.

Another simple method of making an effective colon cleansing juice is to add two table spoons of lemon juice and two table spoons of organic maple syrup to a glass of water. A pinch of cayenne pepper has its own colon cleansing properties and would touch up the lemonade perfectly. You can drink as many as 4-5 glasses per day if you are on a colon cleansing diet.

Colon Cleansing: The Perfect Remedy

The concept of colon cleansing is an old one and back in the early 12th century, Indians and Chinese successfully used a number of herbal derivatives to clean the colon. These herbal extracts were dissolved in lemonade and given to people suffering from various big and small diseases. There were countless herbal extracts that were added to water or soups as colon cleansing agents. All these herbal extracts can still be found in the markets. From psyllium leaves to saga grandum seeds, all kinds of ayurvedic extracts can be found in the markets for the purpose of colon cleansing.