Dangers of Colon Cleansing

Quite frankly the dangers of colon cleansing are by and large quite miniscule, but the few that do exist need to be understood. The most obvious danger is that of overdoing the colon cleanse. However, the good news is that it will take plenty of overuse before colon cleansing becomes dangerous to the health.

Loss of Nutrients

Performing colon cleansing too often will result in a loss of nutrients for the body because a thorough colon cleansing will, besides removing waste matter from the body, also remove essential nutrients. The best way to avoid such dangers is by performing the colon cleansing procedure as sparingly as possible. Coupled with sparing use, it is also important to learn to eat healthy foods and drink only fruit/vegetable juices and water during and around the colon cleansing period. These actions will give the body more time in which to rebuild its supply of lost nutrients.

Wrong Methods

A key danger of colon cleansing is that people tend to undertake a colon cleanse without consulting a doctor. Being uninformed about safe colon cleansing, a person can easily use the wrong methods. In regard to using colonic hydrotherapy, a common danger is that the procedure may be performed with equipment that has not been properly sterilized. This can lead to developing infections and other ailments.

Potential for Great Harm

In addition, if the hydrotherapy also washes out the body’s good bacteria as well as nutrients from the intestines it may cause stomach aches as well as vomiting. Furthermore, there is also a risk that hydrotherapy can lead to the permanent weakening of the colon. Hydrotherapy can also cause the body to absorb too much water which can enter the lungs and can potentially lead to heart failure. To prevent such dangers, consult a qualified hydrotherapist who can recommend how much water is safe to consume during the colonic hydrotherapy.

Preventive Measures

Visiting a reputable and trusted clinic for getting a colonic hydrotherapy treatment is the best way to prevent colon cleansing dangers. This is because such clinics use only sterile equipment and the hydrotherapist in charge will also be more capable and competent of performing hydrotherapy effectively and safely. Going to a cheap practitioner whose rates are low can open the individual up to the dangers of uncleanliness and unhygienic conditions.

Using Herbal Supplements

Most available colonic supplements will not have been approved by the FDA and so their use can endanger a person’s health. To minimize such dangers, only perform the colon cleansing with colonic supplements that have been reviewed or regulated. This can include the likes of bentonite clay, psyllium husk and triphala.

Laxative Dependence

People that make use of laxatives to cleanse out the colon can, over a period of time, become totally dependent on the laxatives. This can lead to impaired colonic functioning. Using herbal colonics such as P & B shakes as well as triphala is safe because these laxatives are non-habit forming.

Dangers of colon cleansing are relatively few and minor but they do exist. Preventing such dangers is more than possible but it requires one to be correctly informed.