Colon Cleansing

Information for Maintaining a Healthy Colon


Colon Hydrotherapy

The colon is the sewer system of the body. To keep the sewer running efficiently all the clogs must be removed. While there are several options to clean out the colon, one of the recommended practices is colon hydrotherapy.

Who Opts for Colon Hydrotherapy and Why?

There are many different reasons to undergo colon hydrotherapy. Both professional and amateur athletes undergo this process as it increases the metabolic process. Others elect to undergo hydrotherapy after consistently experiencing gastrointestinal upsets due to colitis, hemorrhoids, diverticulitis and Irritable Bowel Syndrome. Others find that this therapy helps eliminate eczema, psoriasis and shingles. Other maladies that are assisted by hydrotherapy include those related to pain such as gout, migraines and painful joints. People with immune deficiencies such as lupus, arthritis, cancer or rheumatoid arthritis have also found this type of colon cleansing to be beneficial. This type of therapy is prescribed by physicians both in preparation for different surgeries and after surgery. Finally there are those who swear by this therapy because it simply makes them feel better.

What Will Colon Hydrotherapy Do For Your Colon?

Of course the first effect of colon hydrotherapy is to cleanse the colon. Fecal material that is stuck in the colon leads to toxin build up which can cause illnesses. Ridding the colon of this excess waste will help you feel better and more energized. The hydrotherapeutic process involves washing the colon with warm water under different pressures. When fecal matter builds up, it makes it harder for the colon muscles to contract and move fecal material through the bowel. The pressure of the water during therapy helps those muscles exercise and become stronger. Emptying the colon and improving muscle tone also helps return the colon to its normal shape. Excess fecal material build up can cause bulges in the colon leaving it out of shape. This can lead to colon spasms. Hydrotherapy also helps rehydrate the body, as one of the major functions of the colon is to absorb water.

What Will Colon Hydrotherapy Do For the Rest of Your Body?

One of the first benefits of colon therapy is to reduce the volume of the colon, which decreases the pressure an enlarged colon might put on the neighboring organs. It also reduces pressure on the blood vessels, which helps blood flow to and from the pelvis and legs. Further, hydrotherapy helps to reduce the feeling of bloating and gas associated with a full colon. This cleansing also helps to get rid of any parasites that have taken up residence in the colon. In some cases, medications that kill parasites can be added to the water being infused through the colon. By getting rid of waste the size of the intestine is reduced. This can decrease the girth of the waistline and the eliminated waste can reduce your weight.

Maintaining Your Colon

So what can you do to keep your colon healthy in between your colon hydrotherapy sessions? First of all make sure you eat a diet full of natural fibers. These can be found in fresh fruits and vegetables as well as high fiber cereals. Stay hydrated and drink lots of pure water throughout the day. Finally do plenty of exercise. Concentrate on abdominal exercises, as a strong abdomen will help with the contraction of the colon. Consider using a colon cleansing product in between hydrotherapy treatments. This will help you maintain a healthy colon.